Going to try running out this pain.
At this point I can’t think of anything else. I just want it to leave my body and cleanse my soul, get rid of these tears and leave me whole again.
A well-built physique is a status symbol. It reflects the hard work you’ve put in. You can’t steal it, you can’t borrow it, and you cannot hold on to it without constant work. It’s from dedication, discipline, self-respect and dignity.
If tomorrow, women woke up and decided they really liked their bodies, just think how many industries would go out of business.
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.