I came home from university a few days ago and looked into the mirror only to realize how out of control I let my weight get during my first year. This blog is meant to be a map of my journey. This is not a quick fix to my weight but a change in lifestyle.

Sex: Female Height: 5'2
SW: 142 (as of May 10 2012)
GW1: 130
GW2: 120
UGW: 110-115

Total pounds lost so far: 11-15 (As of September 1 2012)

Kg Lost: 6-7 (As of September 1 2012)

NOT DOING WEIGH INS ANYMORE. Look at progress photos if you are curious of how things are going.

Not a certified nutritionist or anything like that. These are just weight loss ideas and things that have worked for myself.

Finally Motivated

Numbing the pain for a while will make it worse when you finally feel it.

J.K. Rowling,

Everything you love is here

(via lovequotesrus)

(Source: bookmadsyndrome, via edonaghey)

thehealthycook:

This not only goes for running or getting fit, but to also mental illnesses.

thehealthycook:

This not only goes for running or getting fit, but to also mental illnesses.

We gotta start teaching our daughters to be somebodies instead of somebody’s.

Kifah Shah (via lazyteen)

absolute fave

(via aureat)

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The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking. Eckhart Tolle (via observando)

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silvercaz:

instagram  @silvercaz

silvercaz:

instagram  @silvercaz

(via adifferenthunger)

fitspoholic:

Build the courage to make@a@change - stop worrying so much about whether or not it will work - all you have to do is try! No worries - so what if you fail - get up and try again! Thanks to @Basebodybabes for the lovely inspiration, absolutely love these two! #fitfam #fitspo #fitspiration #fitspoholic #thefitspoholic #fitness #basebodybabes #typography #motivation #motivationalquotes #quotes #inspo #instadaily #nike #fit #fitblr #fitness #weightloss #gym #babe

fitspoholic:

Build the courage to make@a@change - stop worrying so much about whether or not it will work - all you have to do is try! No worries - so what if you fail - get up and try again! Thanks to @Basebodybabes for the lovely inspiration, absolutely love these two! #fitfam #fitspo #fitspiration #fitspoholic #thefitspoholic #fitness #basebodybabes #typography #motivation #motivationalquotes #quotes #inspo #instadaily #nike #fit #fitblr #fitness #weightloss #gym #babe

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inspirationwordslove:

Get positive! Get Pr inspiration positive words

inspirationwordslove:

Get positive! Get Pr inspiration positive words

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It’s never too late to start over. If you weren’t happy with yesterday try something different today. Don’t stay stuck. Alex Elle  (via an3la)

(Source: onlinecounsellingcollege, via throughthicktothin)

purrple-ivy:

Couples who workout together, stay fit together!

purrple-ivy:

Couples who workout together, stay fit together!

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